Corned Beef Quiche
SW Info: original = 7 syns for the lot
Ingredients
- 1 tin (340g) corned beef
- 1 small onion, chopped
- any "free" vegetables
- 3 eggs
- 300g very low fat cottage cheese
- 1-2oz cheddar cheese [optional]
Method
- Mash corned beef into a quiche dish, to line
- Sprinkle over onions and other veg
- Beat eggs, add cottage cheese and mix well; pour into the dish
- Top with freshly ground black pepper and cheese, if using
- Bake for ~35 mins at ~180°C
From Slimming World somewhere