Sausage Quiche

Cooking: 40 mins
SW Info: original = 8 syns

Ingredients

• 8 sausages
• 3 eggs, beaten
• 3 lean rashers bacon, grilled
• chopped peppers, mushrooms, onion
• 2oz cheese
• fromage frais

Method

1. Flatten sausages into base of quiche dish, cook for 15mins at 190°C
2. Lightly toss all veg in a little Fry Light
3. Mix beaten egg and all other ingredients, season to taste
4. Pour over saysages and bake for 40mins at 190°C

From Alderholt Slimming World Recipe Folder